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Welcome to the Macro Recipe Book by Life Changing Fitness – written, created and produced by Daniel Wheeler, CEO of Life Changing Fitness.

The Macro Recipe Book is designed to give those who know enough about macro nutrients, and the tracking of such macros, the ability to enjoy fantastically nutritional and enjoyable foods, snacks and treats that all fit within their macro daily profile.
There are recipes that are for individual portions and also for family portions. There are breakfasts, lunches, dinners, snacks and dessert ideas for every occasion. However, what separates this book is the detail in the macro profiles we state.

Welcome to the Macro Recipe Book Vol2 by Life Changing Fitness – co-written, created and produced by Daniel Wheeler, CEO of Life Changing Fitness.

The world is going mad over macros it seems and after the success of the first Macro Recipe Book, we have created something really special with Vol2. As well as all the awesome features in the first book, the new book includes –

50 NEW recipes, metric & imperial measurements
UK & USA Weight Watcher points conversion
The WORLDS FIRST MyFitnessPal barcode for all recipes! Tracking your recipes now couldn’t be easier.
The book also contains a fountain of information on how to calculate and track your own macronutrient requirements.