The Macro Recipe Book Vol 3 – 5 by 5 – eBook
£9.99
Welcome to the Macro Recipe Book Vol3 – 5 by 5 by Life Changing Fitness – co-written, created and produced by Daniel Wheeler, Director of Life Changing Fitness and Healthy Chef Steph @healthychefsteph
Description
The Macro Recipe Book 5×5 was created with the Family and Student in mind. The concept of the latest book in the LCF Recipe range is to give you 5 completely different recipes, using the exact same 5 ingredients. So if you only have Whey, Oats, Berries, Milk and Chocolate in the house, don’t panic… we have 5 meals that are totally different you can eat!
There are over 35 recipes in this edition, all handmade by Healthy chef Steph with Videos to accompany some of the recipes as well as our World First MyFitnessPal barcode with every recipe to easily track your macros.
I hope you enjoy each and every meal as much as I did creating them for you.
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The Macro Recipe Book is designed to give those who know enough about macro nutrients, and the tracking of such macros, the ability to enjoy fantastically nutritional and enjoyable foods, snacks and treats that all fit within their macro daily profile.
There are recipes that are for individual portions and also for family portions. There are breakfasts, lunches, dinners, snacks and dessert ideas for every occasion. However, what separates this book is the detail in the macro profiles we state. -
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The Macro Recipe Book Vol 2 – eBook
Welcome to the Macro Recipe Book Vol2 by Life Changing Fitness – co-written, created and produced by Daniel Wheeler, CEO of Life Changing Fitness.
The world is going mad over macros it seems and after the success of the first Macro Recipe Book, we have created something really special with Vol2. As well as all the awesome features in the first book, the new book includes –
50 NEW recipes, metric & imperial measurements
UK & USA Weight Watcher points conversion
The WORLDS FIRST MyFitnessPal barcode for all recipes! Tracking your recipes now couldn’t be easier.
The book also contains a fountain of information on how to calculate and track your own macronutrient requirements.