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NEVER, EVER DIET AGAIN... DEVELOP A LIFESTYLE

If diets worked, you wouldn't be here reading this! They all lack education & moderation and none of them focus on fixing the mind…

Until now, that is! The 80/20 Lifestyle Plan will help fix your mind through psychotherapy and educate you on nutrition & training FOR YOUR LIFE, FOR THE REST OF YOUR LIFE! 

This is not a diet - its a lifestyle creator!

WHAT DO YOU GET WHEN YOU JOIN THE 80/20 LIFESTYLE PLAN?

  • 16 weeks of video content – emailed to you every week (To find out what the content includes, click here)
  • Bi-weekly Q&A sessions with Daniel Wheeler (Director & Founder) & Nicky Chapman (80/20 Psychotherapist)
  • Weekly live Q&A sessions
  • Weekly workout example plans
  • Example meal plans
  • FaceBook live home workouts with Kirstie Wheeler, for all abilities
  • Loads of recipes ideas
  • Unlimited access to the team for help and support
  • Mindset & psychotherapy support
  • Weekly case studies & articles
  • Exclusive discounts on all masterclasses & seminars
  • Amazing, friendly and motivating community with like minded 80/20 legends
  • Kirstie’s Kitchen recipes and demonstrations
  • Training and workout advice
  • Mindset articles
  • Nutrition advice
  • Email & FaceBook support

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How to Hit Your Protein Macro

Preparation

Where to Buy Your Protein

Measurements Not Coming Off in The Right Places

How to Setup the HR Monitor

If You aren't Feeling Well

How to Hit Your Protein Macro

Preparation

Where to Buy Your Protein